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#ffffffeb}#root .card--info,#root .card--warn,#root .card--danger{box-shadow:var(--shadow-card)}#root .card--volt,#root .card--rose,#root .card--blue,#root .card--violet,#root .card--emerald{box-shadow:inset 0 1px 0 #ffffff73, var(--shadow-card)}#root .tabbar{inset-inline:var(--s-4);max-inline-size:calc(var(--content-max) - var(--s-8));block-size:calc(var(--tabbar-h) + 6px);border-radius:var(--r-full);border:1px solid var(--hairline);-webkit-backdrop-filter:blur(20px)saturate(160%);backdrop-filter:blur(20px)saturate(160%);box-shadow:inset 0 1px 0 #ffffffe6, var(--shadow-pop);background:#ffffffb8;padding-block-end:0;inset-block-end:calc(var(--safe-b) + var(--s-3));overflow:hidden}.tab{block-size:100%}#root .tab-indicator{border-radius:var(--r-full);background:var(--accent);block-size:auto;inline-size:calc(20% - 6px);margin-inline-start:3px;inset-block:5px;box-shadow:inset 0 1px #ffffff8c,0 2px 8px #4f6c002e}#root .timerbar{inset-inline:var(--s-4);max-inline-size:calc(var(--content-max) 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.meter-fill{background:var(--ink-3);box-shadow:none}.meter-track--warn .meter-fill{background:var(--warn);box-shadow:none}.notice{border-radius:var(--r-md);padding:var(--s-3) var(--s-4);border-inline-start:3px solid var(--ink-3);background:linear-gradient(var(--surface-2), var(--surface-2)) var(--surface);box-shadow:var(--shadow-card);margin-block-end:var(--s-3)}.notice--caution{border-inline-start-color:var(--warn);background:linear-gradient(var(--warn-wash), var(--warn-wash)) var(--surface)}.notice--stop{border-inline-start-color:var(--danger);background:linear-gradient(var(--danger-wash), var(--danger-wash)) var(--surface)}.notice--info{border-inline-start-color:var(--info);background:linear-gradient(var(--info-wash), var(--info-wash)) var(--surface)}.notice-title{font:var(--t-label);margin-block-end:var(--s-1);font-weight:700}.notice--caution .notice-title{color:var(--warn)}.notice--stop .notice-title{color:var(--danger)}.notice--info 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var(--hairline);border-radius:var(--r-md);block-size:90px;color:var(--ink-3);font:var(--t-caption);justify-content:center;align-items:center;display:flex}.ltr{direction:ltr;unicode-bidi:isolate}.bandbar{margin-block-end:var(--s-3)}.bandbar:last-child{margin-block-end:0}.bandbar-head{justify-content:space-between;margin-block-end:var(--s-2);display:flex}.bandbar-label{font:var(--t-label);color:var(--ink-2)}.bandbar-value{font:var(--t-label);color:var(--ink)}.bandbar-track{background:var(--surface-3);border-radius:var(--r-full);block-size:10px;position:relative}.bandbar-band{background:var(--accent-wash);border-radius:var(--r-full);position:absolute;inset-block:0}.bandbar-mark{background:var(--accent-deep);border-radius:2px;inline-size:4px;position:absolute;inset-block:-2px;transform:translate(-50%)}:is(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)) .bandbar-mark{transform:translate(50%)}.rings{inline-size:184px;margin-inline:auto;position:relative}.rings-center{text-align:center;pointer-events:none;flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.rings-num{font:var(--t-display);color:var(--ink);letter-spacing:.01em}.rings-label{font:var(--t-caption);color:var(--ink-3);margin-block-start:2px}.ring-legend{justify-content:space-between;gap:var(--s-2);margin-block-start:var(--s-4);display:flex}.ring-legend-item{flex-direction:column;flex:1;align-items:center;gap:2px;display:flex}.ring-dot{border-radius:var(--r-full);block-size:8px;inline-size:8px}.ring-legend-label{font:var(--t-caption);color:var(--ink-3)}.ring-legend-val{font:var(--t-label);color:var(--ink);font-family:var(--font-num)}.screen-title{letter-spacing:-.03em}.kicker{font:var(--t-kicker);color:var(--accent-deep);letter-spacing:.14em;text-transform:uppercase;margin-block-end:var(--s-1)}@media (prefers-reduced-motion:no-preference){.screen>.card,.screen>.notice,.screen>.btn{animation:rise .42s var(--ease-out) backwards}.screen>:first-child{animation-delay:0s}.screen>:nth-child(2){animation-delay:45ms}.screen>:nth-child(3){animation-delay:90ms}.screen>:nth-child(4){animation-delay:.135s}.screen>:nth-child(5){animation-delay:.18s}.screen>:nth-child(n+6){animation-delay:.22s}}@keyframes rise{0%{opacity:.45;transform:translateY(14px)}to{opacity:1;transform:translateY(0)}}@media (prefers-reduced-motion:no-preference){.sheet-backdrop{animation:fade .2s var(--ease-out)}.sheet{animation:slideUp .32s var(--ease-out)}}@keyframes fade{0%{opacity:0}to{opacity:1}}@keyframes slideUp{0%{opacity:.4;transform:translateY(48px)}to{opacity:1;transform:translateY(0)}}@media (prefers-reduced-motion:no-preference){.notice--info{animation:pop .38s var(--ease-out)}}@keyframes pop{0%{opacity:0;transform:scale(.92)}60%{transform:scale(1.02)}to{opacity:1;transform:scale(1)}}.tabbar{position:fixed}.tab-indicator{background:var(--accent);border-radius:var(--r-full);block-size:2px;inline-size:20%;transition:inset-inline-start var(--dur-slow) var(--ease-out);pointer-events:none;position:absolute;inset-block-start:0;inset-inline-start:0}.cups{gap:var(--s-2);flex-wrap:wrap;display:flex}.cup{border-radius:var(--r-sm);block-size:48px;inline-size:44px;color:var(--ink-4);transition:color var(--dur) var(--ease-out), transform var(--dur-fast) var(--ease-out);justify-content:center;align-items:center;display:flex}.cup:active{transform:scale(.9)}.cup-water{fill:currentColor;opacity:0;transform-origin:bottom;transition:opacity var(--dur-slow) var(--ease-out), transform var(--dur-slow) var(--ease-out);transform:translateY(4px)}.cup--full{color:var(--ring-3)}.cup--full .cup-water{opacity:1;transform:translateY(0)}.timerbar--ending .timerbar-count{color:var(--warn)}.hero{margin-block:var(--s-2) var(--s-6)}.hero .kicker{margin-block-end:var(--s-2)}.hero-title{font:var(--t-title);letter-spacing:-.03em;font-size:2.5rem;line-height:1}.hero-sub{font:var(--t-label);color:var(--ink-2);margin-block-start:var(--s-2)}.screen[data-scene] .hero,.screen[data-scene]>.screen-title{--ink:#fff;--ink-2:#ffffffdb;--ink-3:#ffffffb8;color:#fff;text-shadow:0 1px 2px #00000059,0 8px 28px #0000004d}.screen[data-scene] .hero{min-block-size:calc(var(--scene-h) * .56 - var(--safe-t) - var(--s-6));margin-block:0 var(--s-4);flex-direction:column;justify-content:flex-end;display:flex}.screen[data-scene] .hero .kicker{color:var(--accent)}.screen[data-scene] .hero .hero-sub{color:var(--ink-2)}.screen[data-scene]>.screen-title{min-block-size:calc(var(--scene-h) * .56 - var(--safe-t) - var(--s-6));margin-block:0 var(--s-4);align-items:flex-end;display:flex}.screen--chat[data-scene] .hero{min-block-size:0;margin-block-end:var(--s-3)}.stepper{margin-block-end:var(--s-3)}.stepper-label{font:var(--t-label);color:var(--ink-2);margin-block-end:var(--s-2);display:block}.stepper-body{align-items:stretch;gap:var(--s-2);display:flex}.stepper-btn{border-radius:var(--r-md);background:var(--surface);border:1px solid var(--hairline);min-block-size:52px;inline-size:52px;color:var(--ink);transition:transform var(--dur-fast) var(--ease-out), background var(--dur-fast) var(--ease-out);justify-content:center;align-items:center;font-size:1.5rem;font-weight:500;display:flex}.stepper-btn:active{background:var(--surface-3);transform:scale(.94)}.stepper-value{justify-content:center;align-items:baseline;gap:var(--s-1);background:var(--surface);border:1px solid var(--hairline);border-radius:var(--r-md);padding-inline:var(--s-3);flex:1;display:flex}.stepper-input{text-align:center;inline-size:5ch;padding-block:var(--s-3);background:0 0;font-size:1.5rem;font-weight:600}.stepper-unit{font:var(--t-caption);color:var(--ink-3)}.chips{gap:var(--s-2);flex-wrap:wrap;margin-block-end:var(--s-3);display:flex}.chip{min-block-size:44px;min-inline-size:44px;padding-inline:var(--s-4);border-radius:var(--r-full);background:var(--surface);border:1px solid var(--hairline);color:var(--ink-2);font:var(--t-label);transition:transform var(--dur-fast) var(--ease-out)}.chip:active{transform:scale(.95)}.chip--on{background:var(--accent);border-color:var(--accent);color:var(--accent-ink);font-weight:600}.sheet-backdrop{z-index:40;background:#0f0f1457;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.sheet{inline-size:100%;max-inline-size:var(--content-max);background:var(--surface);max-block-size:85dvh;box-shadow:var(--shadow-sheet);border-block-start:1px solid var(--hairline);border-start-start-radius:var(--r-xl);border-start-end-radius:var(--r-xl);flex-direction:column;display:flex}.sheet-head{padding:var(--s-4) var(--s-4) var(--s-3);justify-content:space-between;align-items:center;display:flex}.sheet-title{font:var(--t-head)}.sheet-close{border-radius:var(--r-full);background:var(--surface-2);block-size:44px;inline-size:44px;color:var(--ink-2);justify-content:center;align-items:center;display:flex}.sheet-body{-webkit-overflow-scrolling:touch;padding:0 var(--s-4) calc(var(--safe-b) + var(--s-6));overflow-y:auto}.btn{min-block-size:52px;padding-inline:var(--s-6);border-radius:var(--r-full);font:var(--t-body);justify-content:center;align-items:center;gap:var(--s-2);transition:transform var(--dur-fast) var(--ease-out), opacity var(--dur-fast) var(--ease-out);font-weight:800;display:inline-flex}.btn:active{transform:scale(.97)}.btn:disabled{opacity:.4;pointer-events:none}.btn--primary{background:var(--accent);color:var(--accent-ink)}.btn--ghost{background:var(--surface);color:var(--ink);border:1px solid var(--hairline)}.btn--danger{background:linear-gradient(var(--danger-wash), var(--danger-wash)) var(--surface);color:var(--danger);border:1px solid #c6282847}.btn--wide{inline-size:100%}.field{margin-block-end:var(--s-4);display:block}.field-label{font:var(--t-label);color:var(--ink-2);margin-block-end:var(--s-2);display:block}.field input[type=text],.field input[type=date],.field input[type=number],.field input[type=password],.field input[type=search],.field input[type=url],.field input[type=email],.field select,.field textarea{min-block-size:50px;inline-size:100%;padding-inline:var(--s-3);background:var(--surface);border:1px solid var(--hairline);border-radius:var(--r-md);color:var(--ink);--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}.field textarea{padding-block:var(--s-3);resize:vertical}.field input::placeholder,.field textarea::placeholder,.chat-input::placeholder{color:var(--ink-3)}.timerbar{z-index:20;max-inline-size:var(--content-max);align-items:center;gap:var(--s-4);padding:var(--s-3) var(--s-5);-webkit-backdrop-filter:blur(20px);border-block-start:1px solid var(--hairline);background:#ffffffd1;margin-inline:auto;display:flex;position:fixed;inset-block-end:calc(var(--tabbar-h) + var(--safe-b));inset-inline:0}.timerbar-count{font:var(--t-hero);color:var(--accent-deep);font-variant-numeric:tabular-nums;min-inline-size:3ch}.timerbar-label{font:var(--t-label);color:var(--ink-2);flex:1}.timerbar button{min-block-size:44px;padding-inline:var(--s-4);border-radius:var(--r-full);background:var(--surface-3);color:var(--ink);border:1px solid var(--hairline);font:var(--t-label);font-weight:700}.screen--chat{--scene-h:220px;--chat-accent-deep:var(--accent-deep,var(--accent));--chat-shadow-card:var(--shadow-card,0 1px 2px #0f0f140a, 0 8px 24px #0f0f140f);flex-direction:column;padding-block-end:calc(var(--tabbar-h) + 6px + var(--s-3) + var(--safe-b) + var(--s-2));display:flex;overflow:hidden}.screen--chat .hero{margin-block:var(--s-2) var(--s-3);flex-shrink:0}.chat-hero-row{justify-content:space-between;align-items:flex-start;gap:var(--s-3);display:flex}.chat-hero-row>div:first-child{min-inline-size:0}.chat-hero-actions{gap:var(--s-2);flex-shrink:0;padding-block-start:var(--s-1);display:flex}.chat-iconbtn{border-radius:var(--r-full);-webkit-backdrop-filter:blur(14px)saturate(140%);backdrop-filter:blur(14px)saturate(140%);color:#fff;block-size:44px;inline-size:44px;text-shadow:none;transition:transform var(--dur-fast) var(--ease-out), background var(--dur-fast) var(--ease-out);background:#ffffff24;border:1px solid #ffffff47;justify-content:center;align-items:center;display:inline-flex}.chat-iconbtn:hover{background:#ffffff38}.chat-iconbtn:active{transform:scale(.94)}.chat-iconbtn svg{block-size:20px;inline-size:20px}.chat-iconbtn--text{inline-size:auto;padding-inline:var(--s-3) var(--s-4);gap:var(--s-1);font:var(--t-label);white-space:nowrap;font-weight:700}.chat-iconbtn--text svg{block-size:16px;inline-size:16px}@media (width<=359px){.chat-iconbtn--text{inline-size:44px;padding-inline:0}.chat-iconbtn--text svg{block-size:20px;inline-size:20px}.chat-iconbtn-label{display:none}}.fuel-strip{justify-content:center;align-items:center;gap:var(--s-2);min-block-size:44px;inline-size:100%;padding:var(--s-2) var(--s-4);border-radius:var(--r-full);background:color-mix(in srgb, var(--surface) 78%, transparent);-webkit-backdrop-filter:blur(16px)saturate(160%);backdrop-filter:blur(16px)saturate(160%);border:1px solid var(--hairline);box-shadow:var(--chat-shadow-card);color:var(--ink-2);font:var(--t-label);text-align:center;transition:transform var(--dur-fast) var(--ease-out);flex-wrap:wrap;flex-shrink:0;margin-block-end:var(--s-3);display:flex}.fuel-strip:active{transform:scale(.98)}.fuel-item{white-space:nowrap;align-items:baseline;gap:3px;display:inline-flex}.fuel-item .num{color:var(--ink);font-weight:600}.fuel-item+.fuel-item:before{content:"·";color:var(--ink-4);margin-inline-end:5px}@media (width<=374px){.fuel-strip{padding-inline:var(--s-3)}}.chat-log{-webkit-overflow-scrolling:touch;overscroll-behavior-y:contain;min-block-size:0;gap:var(--s-3);padding-block:var(--s-3) var(--s-3);-webkit-mask-image:linear-gradient(180deg, transparent 0, #000 var(--s-5));-webkit-mask-image:linear-gradient(180deg, transparent 0, #000 var(--s-5));mask-image:linear-gradient(180deg, transparent 0, #000 var(--s-5));flex-direction:column;flex:1;margin-inline:-2px;padding-inline:2px;scroll-padding-block-end:var(--s-4);display:flex;overflow-y:auto}.msg{align-items:flex-end;gap:var(--s-2);max-inline-size:88%;display:flex}.msg--user{align-self:flex-end}.msg--coach{align-self:flex-start}.bubble{padding:var(--s-3) var(--s-4);border-radius:var(--r-lg);font:var(--t-body);overflow-wrap:anywhere;min-inline-size:0}.msg--user .bubble{background:var(--ink);color:var(--surface);white-space:pre-wrap;border-end-end-radius:var(--r-sm)}.msg--coach .bubble{background:var(--surface);color:var(--ink);border:1px solid var(--hairline-soft);box-shadow:var(--chat-shadow-card);border-end-start-radius:var(--r-sm)}.coach-avatar{border-radius:9px;flex-shrink:0;block-size:28px;inline-size:28px;font-size:15px}.md>*+*{margin-block-start:var(--s-2)}.md p{margin:0}.md h3,.md h4,.md h5{font:var(--t-head);margin-block-start:var(--s-3)}.md ul,.md ol{margin:0;padding-inline-start:1.25em}.md li+li{margin-block-start:2px}.md b{font-weight:700}.chat-chip{max-inline-size:92%;padding:var(--s-2) var(--s-4);border-radius:var(--r-full);font:var(--t-caption);text-align:center;overflow-wrap:anywhere;align-self:center}.chat-chip--tool{background:var(--accent-wash);color:var(--chat-accent-deep);border:1px solid var(--accent-line,var(--hairline))}.chat-chip--note{background:var(--surface-2);color:var(--ink-2);border:1px solid var(--hairline-soft)}.chat-chip--warn{background:var(--warn-wash);color:var(--warn);border:1px solid color-mix(in srgb, var(--warn) 30%, transparent)}.typing{padding:var(--s-2) 0;align-items:center;gap:5px;block-size:24px;display:inline-flex}.typing i{border-radius:var(--r-full);background:var(--ink-3);opacity:.45;block-size:7px;inline-size:7px}@media (prefers-reduced-motion:no-preference){.typing i{animation:typing 1.1s var(--ease-in-out) infinite}.typing i:nth-child(2){animation-delay:.16s}.typing i:nth-child(3){animation-delay:.32s}}@keyframes typing{0%,60%,to{opacity:.35;transform:translateY(0)}30%{opacity:1;transform:translateY(-3px)}}.chat-chips{gap:var(--s-2);padding-block:var(--s-2);margin-inline:calc(-1 * var(--s-4));padding-inline:var(--s-4);scroll-padding-inline:var(--s-4);flex-wrap:nowrap;flex-shrink:0;display:flex}.chat-chips .chip{white-space:nowrap;flex-shrink:0}.chat-chips .chip:disabled{opacity:.5}.chat-composer{align-items:flex-end;gap:var(--s-2);flex-shrink:0;display:flex}.chat-input{min-block-size:44px;min-inline-size:0;max-block-size:calc(1.5em * 4 + var(--s-5));padding:10px var(--s-4);background:var(--surface);border:1px solid var(--hairline);color:var(--ink);font:var(--t-body);resize:none;box-shadow:var(--chat-shadow-card);border-radius:22px;flex:1;line-height:1.5;overflow-y:auto}.chat-send{border-radius:var(--r-full);background:var(--accent);block-size:44px;inline-size:44px;color:var(--accent-ink);transition:transform var(--dur-fast) var(--ease-out), opacity var(--dur-fast) var(--ease-out);flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}.chat-send:active{transform:scale(.94)}.chat-send:disabled{opacity:.4;pointer-events:none}.chat-send--stop{background:var(--ink);color:var(--surface)}.chat-send svg{block-size:20px;inline-size:20px}.coach-status{font:var(--t-label);margin-block:var(--s-2) var(--s-4);min-block-size:20px;color:var(--ink-2)}.coach-status--ok{color:var(--chat-accent-deep)}.coach-status--err{color:var(--danger)}.field input[type=password]{min-block-size:50px;inline-size:100%;padding-inline:var(--s-3);background:var(--surface-2);border:1px solid var(--hairline);border-radius:var(--r-md);color:var(--ink);text-align:start;direction:ltr;unicode-bidi:isolate}